At Ensonze, Pilates is more than a method: it's an invitation to rediscover harmony between body and mind through subtle, deep, and personalized practice.
"Physical fitness is the first condition of happiness." — Joseph PilatesBook my spot
My Pilates approach was born from my sports background: each movement can become a source of balance, strength, and freedom. For over 10 years, I've dedicated myself to guiding those seeking to reconnect with their bodies in a profound and respectful way.
Trained in Halifax, Canada, I teach Pilates with precision and kindness.
Each session is tailored to your story, body, and pace. Whether you're new to Pilates or looking to refine your practice, I support you in a respectful and sustainable progression.
Book my spotBalance, fluidity, presence: Pilates is a comprehensive method that strengthens the body's core, refines posture, and cultivates deep body awareness.
At Ensonze, each movement is an opportunity for inner listening and transformation, in a calm and focused environment.
"Change happens through movement, and movement heals." — Joseph Pilates
Precision and personalized guidance – In each session, I pay special attention to:
Pilates is an invitation to reconcile body and mind with gentle mastery of movement.
I guide you with care, finesse, and respect so that each session becomes a path to your inner balance.
Book my spot| Single session |
5 sessions
10% off
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| Price | €65/session |
€58.50/session (€292.50 instead of €325) |
| Duration | 1 hour | 1 hour each |
| At-home class | ✓ | ✓ |
| Tailored session | ✓ | ✓ |
| Flexible scheduling | ✓ | ✓ |
| Book now | Book now |