My work is built on years of practice, training, and personal commitment.
I thank my father, who early on passed on to me an interest in yoga, its philosophy, and its practice.
I thank Marie San Canh for her sensitive and grounded approach in nature, within the tradition of yogis. Her teaching allowed me to develop a fine awareness of body and mind.
Thanks to Charlotte Sigwalt, who conveys yoga with strength and authenticity, notably through prenatal yoga and the sacred feminine. Her approach helped me better understand the anatomy and power of the female body, especially during and after pregnancy.
I thank Simon Park, whose workshops taught me to take up space beyond the mat, to gain fluidity, balance, and precision for a vibrant and engaged Vinyasa practice.
Thanks to Erika Ferguson, who passed on the rigor and demands of Pilates, with particular attention to movement precision and breathing.